I have a wait list for weekly sessions so please look at the INTENSIVE and ADJUNCT THERAPY pages to see if this suits you better.
My goal is for you to feel comfortable and know that I genuinely care about
I have the highest level of certification available in EMDR therapy which is an EMDRIA (the national governing body for EMDR) Consultant. I was the first EMDRIA regional coordinator for Oklahoma and I am a consultant to many other therapists who are working on becoming certified in EMDR.
I am excited to share with you an array of well-researched therapeutic approaches that are changing the lives of my clients. The main approaches I use are Cognitive-Behavior therapy, EMDR (Eye movement desensitization and reprocessing...see EMDRIA.org), Internal Family Systems, Mindful and Somatic Awareness, the amazing new low disturbance Flash Technique and energy psychology applications, like Effective Freedom Technique (tapping). These treatments are highly effective for anxiety, depression, weight/body image issues, trauma/post-traumatic stress, and much more.
I participate in change therapy with you, not just listening/supportive therapy. We go below the surface to root out the real problems and beliefs that are causing chaos in your life. I love my job because I get to see the majority of my clients graduate as joyful, productive individuals, realizing their full potential. As a licensed professional counselor AND a registered dietitian, I am uniquely suited to offer you comprehensive treatment addressing your mind and body. If you come to me, be ready to do life-changing work.
Email your questions to me. I want to ease your fears and reassure you that your courageous leap into therapy is one that will positively change your life. Going to counseling means you are one of the brave individuals who choose to face their problems, ask for help, and work hard in order to have a better life. You are standing up to fears and saying no to thoughts and patterns that keep you stuck in a dissatisfying life.
Although psychotherapy is the primary focus of my practice, I will assess my client's nutrition and lifestyle habits to make sure their body is working in a way that supports mental health. Suggestions for improvement in nutrition and lifestyle may be made to guide you but they do not substitute for the advice of a medical doctor. Learn more about my therapy style, counseling experience, and training and treatment services for depression , anxiety , trauma , current or past abuse , relationship issues , eating disorders , weight loss/compulsive overeating, and more on the "About Leah" page.
CONTACT ME TODAY AT
Email is the quickest way to receive an answer.
The content of this website is for information purposes only. Although counseling is helpful to most people, their is no guarantee of results.